
Quarter Life Lessons Podcast
Welcome to the Quarter Life Lessons Podcast. A podcast about the many lessons learned on the journey to and through adulthood.
Co-hosted by CharLea Polk, and Stephanie Adams two young adult females learning to compose and enjoy a thriving life.
In each episode, they share a relatable lesson from their personal, and/ or professional life experience, or that of a guest interviewer. These episodes provide guidance and thought-provoking insights to create reflective or external dialogue.
Podcasting since 2024 • 19 episodes
Quarter Life Lessons Podcast
Latest Episodes
Setting Healthy Boundaries Life Lessons
CharLea and Stephanie chat about their experiences with learning to set healthy boundaries.
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Season 1
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Episode 16
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31:14

How to Gain confidence and courage in new spaces W Kimberly Gold : Audio pt 2
Guest Host Kimberly Gold talks with Stephanie and CharLea about how she became confident and built a name for herself in her local community.
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Season 1
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Episode 15
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12:28
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How to Maintain Motivation While Healing W Kimberly Gold: Audio only pt 1
Guest Host Kimberly Gold talks with Stephanie and CharLea about how to stay motivated while showing up as your authentic self.
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Season 1
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Episode 14
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23:24
